Following on from my post on How to improve your pull up power, I thought it was worth sharing this video from Calisthenic Movement to answer the question "I can't do any pull ups - how do I get started?" Please see there video below https://www.youtube.com/watch?v=FnWrvWZDJTo Although points 2 and 3 may be a bit … Continue reading The 3 Most Important Pull up exercises
How to Improve your pull-up power
There was a time at the gym I could not do pull-ups and because of this I neglected to even try doing this. Then I came across some advice on how to do more pull-ups and I was able to achieve more than mypathetic two pull-ups. So whether you were hopeless like me or on … Continue reading How to Improve your pull-up power
A Workout to Smash The Spartan Race
If you are training for a Spartan race why not try this workout to help you smash the Spartan race? In the topic of conversation a personal trainer asked what I am working towards. I told him how I do obstacle races and I aiming to improve my time at the next Spartan Yorkshire race. … Continue reading A Workout to Smash The Spartan Race
One Simple Trick To Improve Your Pull-Up Power
I remember a time for many years at the gym where I could not do pull-ups and because I would struggle to do a couple this was something that I neglected for years. But then I came across advice on how to do more pull-ups and this got me able to do more than a … Continue reading One Simple Trick To Improve Your Pull-Up Power
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