Teaching others hard work

Teaching others hard work


I have been going to the gym for the last 13 years.  During that period I have ran for 12 years, only taking it more seriously recently to help with obstacle racing events.

As a commitment to my fitness, I gradually improved my nutrition, which got me some great results and a little bit more attention than the shy, awkward, overweight 18 year old me would ever get.

During this period I have never been asked to share my advice.  I was made a karate instructor, but nobody asked for that. Continue reading “Teaching others hard work”