If They Can Do It, So Can You!

Do you feel afraid when putting content online? You worry that people will laugh or worse no one will care at all? This post explores the risk/reward of being willing to put your content out there.

Featured Elsewhere: Are You Feeling Behind in Life? Read This

Welcome back... This week I was honoured to be published on the website Addicted2Success. Addicted2Success often features in the top ten of recommended personal development websites, so right now I'm on another stratosphere to know my words are now included amongst a codex of priceless information. My article is called Are You Feeling Behind In … Continue reading Featured Elsewhere: Are You Feeling Behind in Life? Read This

How To Set New Year Resolutions (You Can Stick To)

As we welcome another New Year, it will be a time many people will reflect on their life and what they have done over the past year, deciding how they can change it for the better going forward.  New Year’s resolutions are the perfect opportunity to sit down and write a list of all the things … Continue reading How To Set New Year Resolutions (You Can Stick To)

The Introverts Guide To Survive The First Year At University

The first day…  “What the hell have I let myself in for?...”  Here I was, a quiet, shy, introvert, living his first day, of the university experience – and I hated it…  I’d left my safe boring job, and my safe quiet home, to move into a pokey student terrace house sharing the space with … Continue reading The Introverts Guide To Survive The First Year At University

6 Things I Wish I Knew When I Was Twenty

It’s so long since I was anywhere near my twenties, that the digits on my birth certificate are much closer to the forty mark, rather the days of discovery and lack of responsibility.  During those ten years I did a lot of dumb things, some I regret.  But in reflection I also did things I enjoyed, … Continue reading 6 Things I Wish I Knew When I Was Twenty

2 Poems That Changed My Life

Poetry has the power to change how you see life, a finely crafted piece of prose digs deep into your psyche, stirring up emotions as you compose your thoughts and meaning to words scribbled down on a page.  I wanted to share two poems from Charles Bukowski, which are special to me due to how … Continue reading 2 Poems That Changed My Life

The Self-Improvement Guru Is Not Your Friend…

Why Hacks To A Better Life Aren't Working… Following hacks, tricks and a generic written program for a mass audience is all very well.  A person starts with a good intention - to lose weight, save more, be a ‘success’.  Blueprints of someone else’s path might seem like a sure thing to reach your desired … Continue reading The Self-Improvement Guru Is Not Your Friend…

What Learning Mandarin Taught Me About Persistence

“John, what is the word for mouse?” Teesside John, pauses, he’s sat behind me in the lecture hall so I don’t actual get to see his body language, but I sense his discomfort as he stumbles to try and answer a question he doesn’t actually know the answer to. The sound of his voice stutters, … Continue reading What Learning Mandarin Taught Me About Persistence

What You Can Learn From Sperm About Resilience

No it's not April 1st... Did you know a woman’s immune system is designed to attack sperm? Because sperm is foreign to a woman’s body, the white blood cells treat them as invaders, ambushing them as they enter the cervix. As little as 20 of the original 250 million sperm can reach the fallopian tube. … Continue reading What You Can Learn From Sperm About Resilience

7 of the Greatest Life Lessons Everyone Should Follow

It was my birthday last month. As I get another year closer to death, here are the seven most important lessons from my life (so far): Prioritise getting your own life in order first, before you try to help anyone else I’m a massive advocate that if you haven’t sorted yourself out first, you have … Continue reading 7 of the Greatest Life Lessons Everyone Should Follow

How far we’ve come…

Reflection is a beneficial practice. Taking the time to sit down to examine your progress and achievements is useful for realising how far you’ve come. You’ll feel a growing sense of gratitude, when you recognise all the things in your life you have. It’s a powerful feeling knowing a lot of things you have now … Continue reading How far we’ve come…

A life without gain

A life without gain Many people are content to operate their life like a twig in the ocean, going with the flow to see where each ‘wave’ takes them. This was my life occasionally enjoying the occasional victories, but without having defined objectives, I couldn’t utilise them and was unable to achieve my desires. To … Continue reading A life without gain