The No Complaining Challenge 2020: A Retrospective

If you are from the UK you will know what ‘Clap for the NHS’ is  – a time during Coronavirus lockdown where members of the public went outside once a week at 8pm to show solidarity to healthcare staff and key workers. I was overwhelmed the first time this happened – my whole street was … Continue reading The No Complaining Challenge 2020: A Retrospective

9 Tips to Manage Your Complaining

Have you seen my No Complaining Challenge yet? Because many are calling 2020 a ‘bad’ year, this seemed like an ideal time to challenge my readers not to complain for the next three weeks. Check it out! In today’s post I highlight some tips to manage your complaining, this will help you think about how … Continue reading 9 Tips to Manage Your Complaining

How Do You React to Stressful Situations?

Have you seen my No Complaining Challenge yet? Because many are calling 2020 a ‘bad’ year, this seemed like an ideal time to challenge my readers not to complain for the next three weeks. Check it out! In today's post I want you to think about how you react to a stressful situation? Do you … Continue reading How Do You React to Stressful Situations?

What Are You Grateful For?

Have you seen my No Complaining Challenge yet? Because many are calling 2020 a ‘bad’ year, this seemed like an ideal time to challenge my readers not to complain for the next three weeks. Check it out! In today's post I want to look at gratitude. When times are hard, you may say: “What is … Continue reading What Are You Grateful For?

Why Be Negative?

“One day I decided I wanted to be positive, so I chose to be…” Why be negative? As you undertake the No Complaining Challenge, it’s a simple question to ask yourself. An effective tip when attempting not to complain, is to identify the sources that set you off grumbling – whether it’s bad drivers, a … Continue reading Why Be Negative?

The No Complaining Challenge 2020

2020 eh? I wonder what the history books will write about this year? For me it will go down as the year I had to be extra resilient to fight off the forces of negativity. With less than ideal things happening in the world, this has seen a general increase in moaning across the global … Continue reading The No Complaining Challenge 2020

Happy New Year! Now here is why you won’t achieve your resolution…

Happy New Year! Now here is why you won't achieve your resolution... 1st January, the time of year when things feel samey after the merriments of the holiday season. The New Year hangover kicks in, and I'm not talking about the one caused by drink, but the feeling of nothing happening, nothing changing... The month … Continue reading Happy New Year! Now here is why you won’t achieve your resolution…