Are you someone who has been sent to work from home during the coronavirus pandemic? How are you managing to balance the responsibilities of childcare with the demands of a job? My new guide “The New Normal”: Managing young kids while working from home in a crazy time… is something I wrote to support working … Continue reading Introducing My Free Guide to Survive “the New Normal”
How to Recover from Burnout and Overstimulation During COVID-19 Lockdown
How are you coping with lockdown? In these types of situations it emphasises the importance dedicate to recovery - as things evolve you can constantly become obsessed seeking updates and trivia When everything kicked off, the news and people on social media went wild with updates and theories on COVID-19. Too much exposure to information … Continue reading How to Recover from Burnout and Overstimulation During COVID-19 Lockdown
Keep your sanity in COVID-19 isolation
This week lockdown was announced in the UK, meaning more time spent at home. Today's post give some advice to protect your mental health, wellbeing and sanity during COVID-19. Avoid speculation and suspicious sources Social media is full of bleak conspiracy theories, speculation and erroneous information – in this time don’t use it to seek … Continue reading Keep your sanity in COVID-19 isolation
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