If They Can Do It, So Can You!

Do you feel afraid when putting content online? You worry that people will laugh or worse no one will care at all? This post explores the risk/reward of being willing to put your content out there.

2022 Goals Review (Quarter One)

Towards the close of 2021, I decided to share a review of how my goals had gone in the year.  This was done more to keep myself accountable, and motivated, so I was surprised when the post was well received by my regular readers (thank you!). Therefore, at the risk of over staying my welcome, … Continue reading 2022 Goals Review (Quarter One)

How To Find Meaning After Being Dumped (And Move On!)

When a relationship ends you will experience a feel of loss – like you’ve lost a sense of purpose and meaning in your life.  This is because you’ve identified as a couple – making couple type decisions, it can be an odd feeling to know you are now in the position of facing this world alone.  … Continue reading How To Find Meaning After Being Dumped (And Move On!)

A Look Back: Why Bucket Lists Are Bad

This week I wanted to share an old post I wrote way back in 2017. This post will always have fond memories as I view it as my first good post, and was the first time I thought, maybe I can be half decent at this writing lark. However I did have worries, wondering if … Continue reading A Look Back: Why Bucket Lists Are Bad

How To Set New Year Resolutions (You Can Stick To)

As we welcome another New Year, it will be a time many people will reflect on their life and what they have done over the past year, deciding how they can change it for the better going forward.  New Year’s resolutions are the perfect opportunity to sit down and write a list of all the things … Continue reading How To Set New Year Resolutions (You Can Stick To)

2021 End Of Year Goals Review

This week I wanted to talk about goals.... my goals to be precise.  I’m usually quite private to discuss these, I believe more in showing not telling.  But because I haven’t achieved as much as I would have like in 2021, I decided to share with three aims:  Give insight into the goals setting process … Continue reading 2021 End Of Year Goals Review

How To Set Your First Goals

If you want success, goals help you set a vision to obtain them.  This guide is for the beginner to help you put together your first set of goals. 

Starting a New Job: How to Defeat Imposter Syndrome

New job... and imposter syndrome returns... Recently I’ve been offered a new job, after a number of issues in my current role I decided to make the difficult decision to make the move trying something a bit different to what I’m doing.  Although this is a slight change in the career path I envisioned, it … Continue reading Starting a New Job: How to Defeat Imposter Syndrome

How To Turn Failing Goals Around (That Actually Works…)

You’re in a situation where you find your goals aren’t going to the plan you set earlier in the year.  Don’t despair, it is possible to turn your failing goals around…  As we approach the last quarter of the year, I realise how little progress I’ve actually made with most of my goals.  It’s a … Continue reading How To Turn Failing Goals Around (That Actually Works…)

Thank You / When Life Gets In The Way

Thank You... It all started with a blog... Seven years ago I combined two desires together - my new drive to have ambitions, with one of these goals - my aspiration to setup a regular writing habit. I never quite knew where it would take me. Now we are in the present, the first month … Continue reading Thank You / When Life Gets In The Way

Old Town – Old Memories

This week... This week I’ve been putting in motions to organise a reunion with old friends.  This is a long delay, not just due to lockdown restrictions which have been in place over the past year, but also a reluctance on my part to find the motivation to put the movements to actually organise a … Continue reading Old Town – Old Memories

A Manifesto: Starting Your Fitness Journey

Twenty years ago I was invited to join my workplace football.  This was nothing too serious, just an informal kick around, but by the time I was finished I was coughing up the air trying to gather precious breaths.  Yeah, I was never much of an athlete at school but I didn’t quite realise how … Continue reading A Manifesto: Starting Your Fitness Journey