Habits you should adopt

This post on assertiveness was originally posted on April 2014

Additional note: It’s interesting to go back through my old posts to see how my writing has changed, reading it can be a bit embarrassing but I guess it shows I have changed and evolved…


Life is short, some people choose to waste their free time doing much of nothing, others spend free time on interesting hobbies, improving themselves and developing skills that they can use later in life.

Here are the five habits you should be doing:

Continue reading “Habits you should adopt”

Be your crowd

Self-limiting beliefs are the biggest hindrance to our true potential.

When you have goals, or you just want to get something done, the first battle often is fighting against these beliefs, which can sometimes use a lot of the motivation that would actually be better used to get the task done.

Continue reading “Be your crowd”

Aim higher

Some of my success has been limited by my lack of ability to aim higher.

The problem with setting goals that are clearly quantified is that you can quite easily set a target that is too small or not challenging enough.

One things that sticks in my mind was at an interview where I was pushed on how much I felt I should get paid.  I gave a pathetically low amount.

My fear was that if I said too much I would have put them off straight away – my logic was that I was offering them a bargain – they interpreted it that I didn’t value my time.

The lesson there was that I should have aimed higher – even if I did give an amount that was too high, I could have negotiated and still got a wage that would have worked out well for both parties – myself getting paid more and the company thinking they got a true bargain as they had negotiated my wage down!
Continue reading “Aim higher”

Use SMART objectives to achieve your goals

The most common about approach to setting successful goals are usually the best and I am sure that you have heard of SMART objectives.

But I don’t like to assume – if you have been hiding under a rock, here is what they mean:

Continue reading “Use SMART objectives to achieve your goals”

Goals vs Actions

Is there any benefit to setting goals or should I just stop talking and do it?

This is a question I have been pondering a lot recently.  If you have read my blog for a while you will probably be aware that I use it as a format to log and keep track of my goals.

But as I look through my old posts and see goals that I didn’t achieve (or maybe never even started) I began questioning whether I should just save the time of even putting any thought into the process and focus energy onto action. Continue reading “Goals vs Actions”

Sweating over weight loss

When I woke up and realised that I had gained a lot of weight, I knew it wasn’t going to be easy – I didn’t have that same motivation or self-control and I certainly wasn’t as fit as I used to be.

I had gone up to 14 stone 6 lbs (91.4 kg).   This shocked me and I vowed to step-up my exercise and look after myself better.  So since the middle of February I have probably being a bit too obsessive about my weight loss. Continue reading “Sweating over weight loss”

Blog Resolutions

I have decided to set myself some blog targets – this is purely to encourage consistency and good habits.

writing

Routine

The Manifesto of Perfection will follow on twice a week publishing schedule Wednesday and Sunday, though I may publish additional adhoc content from time-to-time. Continue reading “Blog Resolutions”