Fight Club, an entertaining book and film has many teachings for life – not just on masculinity but also on self-improvement, motivation and making the most out of your potential.
One of the most compelling scenes is when Tyler Durden or the Narrator (depending on whether you are consuming the film or book version), puts a gun to convenience store worker Raymond K Hessel’s head and threatens to pull the trigger unless they go back on track to realising their potential.
The stories protagonists enact a very extreme way of encouraging someone to pull themselves together and stop wasting their potential. A near-life experience.
One habit that I have followed religiously since I read Scott Adams book “How to fail at almost everything and still win big” to encourage me to think positively and focus on what I want is affirmations.
What is an affirmation?
An affirmation is basically something that you say to yourself in order to help encourage a positive outcome. So for example in Scott Adams book he would say to himself
“I Scott Adams will one day I will be a successful cartoonist”.
One of the problems with setting goals is that you get really focused on getting the goals done and letting the ‘housekeeping’ part of your life slip.
I can easily write a 1000 words a day without even trying. I can get up at 6am to go to the gym and yet if one of the bulbs go in my hallway light I can procrastinate and ignore the problem, even though it is a simple task because I have no desire to do it!
These tedious tasks help make up your day-to-day life and are just as important as the goals you want to do because if you can’t even keep your own house in order how do you expect to achieve anything? Continue reading “How to do more of the must do tasks that you don’t want to do each day”
Let’s say I asked you to put together a bucket list – a list of things that you want to do before you die.
Before reading on just take a minute to think about what those things would be.
Done it? Okay I will continue…
Without even knowing you I bet it included something of the following:
This post on assertiveness was originally posted on April 2014
Additional note: It’s interesting to go back through my old posts to see how my writing has changed, reading it can be a bit embarrassing but I guess it shows I have changed and evolved…
Life is short, some people choose to waste their free time doing much of nothing, others spend free time on interesting hobbies, improving themselves and developing skills that they can use later in life.
Here are the five habits you should be doing:
Self-limiting beliefs are the biggest hindrance to our true potential.
When you have goals, or you just want to get something done, the first battle often is fighting against these beliefs, which can sometimes use a lot of the motivation that would actually be better used to get the task done.