Good day to you all, hope you are keeping sane. With isolation and no gym I've taken the opportunity to get my garden in order. It's not always easy as I'd much rather spend the time with my children than working alone outside. The other day my daughter sat down to watch the latest Secret … Continue reading Be the hero they see
My Hell – 1 year on
It was almost a year ago when I was heading up for a crash and my life took a turn for the worse and I thought there was no escape. I even wrote a post about it called My Hell. I was truly in a sorry state - I was in no fit condition to … Continue reading My Hell – 1 year on
The art of keeping an action diary
"Keep a progress/positive action diary" For my January goals I set the idea of an action diary, this would be used to log progress in achieving my goals. It is something I have debated doing since starting the site - The Manifesto of Perfection was partly inspired by a post on the Art of Manliness … Continue reading The art of keeping an action diary
How to set goals
As I start off goal setting month, the best place to start is from the beginning, as I show how I set goals. If you have never done this before get a sheet of paper and write down what you want to achieve. Simplicity On the paper you will have a variety of ambitions. Some … Continue reading How to set goals
Perfect Manifesto 