Fight Club: Raymond K Hessel – a near life experience

Fight Club, an entertaining book and film has many teachings for life – not just on masculinity but also on self-improvement, motivation and making the most out of your potential.

One of the most compelling scenes is when Tyler Durden or the Narrator (depending on whether you are consuming the film or book version), puts a gun to convenience store worker Raymond K Hessel’s head and threatens to pull the trigger unless they go back on track to realising their potential.

The stories protagonists enact a very extreme way of encouraging someone to pull themselves together and stop wasting their potential.  A near-life experience.

Continue reading “Fight Club: Raymond K Hessel – a near life experience”

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Writing your life story

I have started writing my life story.

Just by writing that statement it feels strange and narcissistic.  To write your life story you have to be a celebrity or achieve something right?

But I have been motivated to do this indirectly by family. Continue reading “Writing your life story”

Do affirmations work?

One habit that I have followed religiously since I read Scott Adams book  “How to fail at almost everything and still win big” to encourage me to think positively and focus on what I want is affirmations.

What is an affirmation?

An affirmation is basically something that you say to yourself in order to help encourage a positive outcome.  So for example in Scott Adams book he would say to himself

“I Scott Adams will one day I will be a successful cartoonist”.

Continue reading “Do affirmations work?”

How to do more of the must do tasks that you don’t want to do each day

One of the problems with setting goals is that you get really focused on getting the goals done and letting the ‘housekeeping’ part of your life slip.

I can easily write a 1000 words a day without even trying. I can get up at 6am to go to the gym and yet if one of the bulbs go in my hallway light I can procrastinate and ignore the problem, even though it is a simple task because I have no desire to do it!

These tedious tasks help make up your day-to-day life and are just as important as the goals you want to do because if you can’t even keep your own house in order how do you expect to achieve anything? Continue reading “How to do more of the must do tasks that you don’t want to do each day”

First achievement of the day

What has been the first thing that you achieved today?

Not sure?

This morning I started the day by getting up and cycling down to the gym. Upon checking my stop-watch I realised I had shaved some time off my cycle.  I thought

“Great my first achievement of the day!”

achievement

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Focus on routine

If you want to see improvement in your life, the most essential thing that you need to do is ensure you stick to a regular routine

“The secret of your future is hidden in your daily routine”

Mike Murdock

Continue reading “Focus on routine”

Be your crowd

Self-limiting beliefs are the biggest hindrance to our true potential.

When you have goals, or you just want to get something done, the first battle often is fighting against these beliefs, which can sometimes use a lot of the motivation that would actually be better used to get the task done.

Continue reading “Be your crowd”