Advice for fat people considering gym membership

Just do it. If you are fat and on the verge of calling to setup your gym membership stop reading this post and get it done right now! For the rest, advice to considering when joining a gym If you have fears and concerns please keep reading... No one cares A fundamental truth about the … Continue reading Advice for fat people considering gym membership

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Reasons Project Managers should read history

There are numerous writings that detail the importance of why history matters, these usually appeal on the level of studying human behaviour, achievement, and understanding where we come from.  Perhaps idealistic, there is a belief that by knowing the past, the same mistakes can be avoided in future. History is valued in political and management literature … Continue reading Reasons Project Managers should read history

Why do you want more money?

In my last post I discussed about keeping goals simple.  A major part of this is how important it is to apply a metric to any goals that you set so that there is room for measurement as you progress. This got me thinking about a goal that is very easy to apply a metric to … Continue reading Why do you want more money?

Enjoy the journey

Upon undertaking the journey of self-improvement an individual typically finds they go through three stages of emotions in the quest to live a more fulfilling life. Elation When a decision to self-improve is made, one commits to deliberate effort addressing what they want in life; typically this comes in the form of setting goals and … Continue reading Enjoy the journey

No ego, No quit, No hate

Recently I had the pleasure of running the No Ego Challenge, a delightful five mile trail race that starts at 6.30pm.  Because of this noticeable caveat, it is pitch black, therefore a head torch is not a luxury, but a must to run. As it was my first race in almost two years, No Ego … Continue reading No ego, No quit, No hate

Out of step (with the world)

Several years ago my life was a mess, despite ambition and a strong work ethic, I saw little to no results. With hindsight my priorities were out of order I was volunteering for an environmental charity where I was focused on trying to make the world better.  This was not making life better and I … Continue reading Out of step (with the world)

Slight return

It took nearly seven months before I decided to publish on the Manifesto of Perfection again, the place I recorded my thoughts and opinions of all things self-improvement. Last week I marked my return, where for the first time ever I featured work that wasn't my own - a beautiful poem by Charles Bukowski 'So you want … Continue reading Slight return

So you want to be a writer?

So you want to be a writer by Charles Bukowski if it doesn't come bursting out of you in spite of everything, don't do it. unless it comes unasked out of your heart and your mind and your mouth and your gut, don't do it. if you have to sit for hours staring at your … Continue reading So you want to be a writer?

Fight Club: Raymond K Hessel – a near life experience

Fight Club, an entertaining book and film has many teachings for life - not just on masculinity but also on self-improvement, motivation and making the most out of your potential. One of the most compelling scenes is when Tyler Durden or the Narrator (depending on whether you are consuming the film or book version), puts … Continue reading Fight Club: Raymond K Hessel – a near life experience

Writing your life story

I have started writing my life story. Just by writing that statement it feels strange and narcissistic.  To write your life story you have to be a celebrity or achieve something right? But I have been motivated to do this indirectly by family. I was over at my grandfather's listening to his old stories - … Continue reading Writing your life story