The Gym Dad

It was probably the fifth night my baby girl was wide awake, her preferred state of rest beingclosely embraced by a parent. Comfortable for her, but not the most productive way for my wifeand I to live. I couldn’t help feeling antsy knowing there was an early morning gym session planned, gingerly Iwent to move … Continue reading The Gym Dad

7 of the Greatest Life Lessons Everyone Should Follow

It was my birthday last month. As I get another year closer to death, here are the seven most important lessons from my life (so far): Prioritise getting your own life in order first, before you try to help anyone else I’m a massive advocate that if you haven’t sorted yourself out first, you have … Continue reading 7 of the Greatest Life Lessons Everyone Should Follow

Be the hero they see

Good day to you all, hope you are keeping sane. With isolation and no gym I've taken the opportunity to get my garden in order. It's not always easy as I'd much rather spend the time with my children than working alone outside. The other day my daughter sat down to watch the latest Secret … Continue reading Be the hero they see

How far we’ve come…

Reflection is a beneficial practice. Taking the time to sit down to examine your progress and achievements is useful for realising how far you’ve come. You’ll feel a growing sense of gratitude, when you recognise all the things in your life you have. It’s a powerful feeling knowing a lot of things you have now … Continue reading How far we’ve come…

Happy New Year! Now here is why you won’t achieve your resolution…

Happy New Year! Now here is why you won't achieve your resolution... 1st January, the time of year when things feel samey after the merriments of the holiday season. The New Year hangover kicks in, and I'm not talking about the one caused by drink, but the feeling of nothing happening, nothing changing... The month … Continue reading Happy New Year! Now here is why you won’t achieve your resolution…

Why bucket lists are bad and why you should shun them *repost*

Why bucket lists are bad and why you should shun them *repost* Let's say I asked you to put together a bucket list – a list of things that you want to do before you die. Before reading on, take a minute to think about what those things would be. Done it? Okay I will … Continue reading Why bucket lists are bad and why you should shun them *repost*

The fatherhood / ambition balance

The fatherhood / ambition balance Becoming a dad for the first time is a massive change to our lives.  How do you got about balancing fatherhood with ambition?   It can be difficult to focus on wider goals with this new person in our lives.   In this post, I share my experiences being a … Continue reading The fatherhood / ambition balance

Reasons Project Managers should read history

There are numerous writings that detail the importance of why history matters, these usually appeal on the level of studying human behaviour, achievement, and understanding where we come from.  Perhaps idealistic, there is a belief that by knowing the past, the same mistakes can be avoided in future. History is valued in political and management literature … Continue reading Reasons Project Managers should read history

Aim Higher

Many of us setting goals severely underestimate the value of our potential and our ability to aim higher. By the low expectations we have and the lack of self-belief in ourselves mean we are living a life of constant underachievement. We seethe in the corner as people we perceive as 'arrogant' get all the breaks - all … Continue reading Aim Higher

Why bucket lists are bad and why you should shun them

Let's say I asked you to put together a bucket list – a list of things that you want to do before you die. Before reading on just take a minute to think about what those things would be. Done it? Okay I will continue… Without even knowing you I bet it included something of … Continue reading Why bucket lists are bad and why you should shun them

Aim higher

Some of my success has been limited by my lack of ability to aim higher. The problem with setting goals that are clearly quantified is that you can quite easily set a target that is too small or not challenging enough. One things that sticks in my mind was at an interview where I was … Continue reading Aim higher

When you least expect it

When I was younger and I had insecurities and self-doubt about meeting someone, my mum would always say "You only find love when you stop looking for it" Despite my young naive age - I thought that was bullshit.  To find someone required some effort. As I spent time growing up and I experience rejection and … Continue reading When you least expect it