Avoid these MISTAKES to get a dad bod

The self-improvement movement encourages men to better themselves – this is all wrong as we will never be happy because we will never reach our full potential.

This includes the negative expectation to stay physically healthy and go to the gym.  This is not good as it means we are trying to be someone that we are not.

Women have the fat acceptance movement, its time for men to react and be proud of their slobby ways too!

Image provided by fat shaming magazine – Men’s Health

Therefore in this article, I give some advice to avoid a number of mistakes and keep the dad bod alive.

Nutrition

From data I pulled from the first result of a Google search show that NEARLY half of children are obese, therefore if you set a bad example by eating healthy and exercising your child will think this is normal behaviour.

Round figures as illustrated in the diagram below illustrate that the less junk food your child eats the more likely they will be different and get picked on

Just ask yourself do you want to be an enabler of your own child’s bullying?  Then be aware to make special effort to keep them average. Continue reading “Avoid these MISTAKES to get a dad bod”

Advertisements

Fat Shaming – Smoking Shaming: A Comparison

I wrote a post a while ago about the danger of fat acceptance.

Right up to publishing the post I debated in my head whether I should pull it and post something a bit less opinionated.

I felt mean, like I was fat shaming – but cooler heads prevailed and I decided to post.

Continue reading “Fat Shaming – Smoking Shaming: A Comparison”

The danger of Fat Acceptance

With my weight gain, it made me realise how it easy to lose control and gain wait.  More worryingly I could neglect this or have an accident that stops my ability to exercise more than I consume.  Fortunately I have that level of control where I think enough is enough and do something about (usually looking at myself in the mirror and noticing I look fatter).

Surprisingly, not everyone shares these concerns about getting fat and the health implications that come with it.  In fact there are movements such as ‘fat acceptance’ and ‘body positive’ – where they embrace this increasingly worrying issue. Continue reading “The danger of Fat Acceptance”

Habits you should adopt

Life is short, some people choose to waste their free time doing much of nothing, others spend free time on interesting hobbies, improving themselves and developing skills that they can use later in life.

Continue reading “Habits you should adopt”