Over the last five years I’ve worked hard for my company. When I started, my role was performing lots of mundane tasks like ensuring the photocopier paper was fully stacked. Yes, these jobs were crap only because some lazy guy in management didn’t want to get his hands dirty when he went for his printout. … Continue reading When it All Goes Wrong: Lessons from a Failed Project
What To Do When Your Dream Passes You By?
Recently I enjoyed reading this inspiring article by Jordan Thomas in The Independent: Losing my chance to compete in the Tokyo Olympics taught me valuable lessons about mental resilience: by Jordan Thomas Jordan shares his personal experience where he failed to achieve his dream to represent his country in the sport, he loves the most … Continue reading What To Do When Your Dream Passes You By?
The Hardest Decision I Ever Made…
Whilst at university... Whilst at university, I met a guy on my course who happened to be from the same town as me. As we were living over 100 miles from our home town and the course only had 23 people taking it, I figure the odds of that happening were pretty small. Because of … Continue reading The Hardest Decision I Ever Made…
How To Turn Failing Goals Around (That Actually Works…)
You’re in a situation where you find your goals aren’t going to the plan you set earlier in the year. Don’t despair, it is possible to turn your failing goals around… As we approach the last quarter of the year, I realise how little progress I’ve actually made with most of my goals. It’s a … Continue reading How To Turn Failing Goals Around (That Actually Works…)
2 Poems That Changed My Life
Poetry has the power to change how you see life, a finely crafted piece of prose digs deep into your psyche, stirring up emotions as you compose your thoughts and meaning to words scribbled down on a page. I wanted to share two poems from Charles Bukowski, which are special to me due to how … Continue reading 2 Poems That Changed My Life
An Open Letter For Whomever
Part One... This year has been a difficult one, I’m sure you’ve heard that a thousand times before, but I’m a believer difficult times offer the opportunity to learn a lot. Lockdown took away the freedom to keep doing the things we loved, and, seeing the people we loved. Our places that relieved our stresses … Continue reading An Open Letter For Whomever
How Confident People Stay Motivated
"How do confident people produce motivation from within?" When people procrastinate on a goal they are working towards, something they commonly ask is “How do I find more motivation to complete this work?” Having to find motivation seems like the wrong approach when you are talking about something you want to do. It is also … Continue reading How Confident People Stay Motivated
3 Reasons to Be Grateful
“It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.”Germany Kent Today I wanted to talk about practicing gratitude. In the UK we have been sitting through another lockdown. As we’ve gone through each order … Continue reading 3 Reasons to Be Grateful
5 Strategies to Beat Imposter Syndrome
Here’s my Imposter Syndrome Ted Talk… You could say the Imposter manifested due to my lack of assertiveness or self-esteem, but throughout life I’ve often had the feeling that I’ve not been deserving of the opportunities presented to me, achieving them through luck. Or when I have been successful, I’ve dismissed these victories not from … Continue reading 5 Strategies to Beat Imposter Syndrome
The 42 Habits of Highly Confident People
What makes a confident person? It might not be what you think? This post explores the attributes listed again and again that a highly confident person possesses...
New Posts: January 2021
Thanks for reading perfectmanifesto.com, a blog dedicated to fatherhood, health and self-improvement. Happy New Year! Check out my new post highlights for January 2021: 8 Nice Things You Can Do to Make People Feel Welcome at Your Gym this New Year Online I read an unwelcoming attitude to gym newcomers in January. This post was … Continue reading New Posts: January 2021
The Blog Writers Guide to Overcome Writers Block
It’s currently 8pm here in the West Yorkshire. As the kids sleep soundly in their beds, I hear the faint sound of the TV in the distance as my wife indulges in some boxset. You know what this means? A night for some quality writing time. Despite the privilege of having freedom from distractions, I’m … Continue reading The Blog Writers Guide to Overcome Writers Block
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