Fast Friday 05/08/2016

Welcome to another week of ‘Fast Friday’ where I write about what I have been doing this week

What I am listening to

Continue reading

Fast Friday 24/06/2016

Welcome to another week of ‘Fast Friday’ where I write about what I have been up to this week.

What I am watching

I caught Punk Britannia on BBC4 (Which you can watch the first episode here), as a fan of the US 90’s punk scene, I have always respected it’s roots.  So this was something I wanted to watch. Continue reading

More Punk songs to listen to at the gym

Like sequels to films, follow ups to early blog posts may not be as good.  But when I wrote my first punk rock playlist for training, there were many tracks I listen to that I omitted.  So here are five more great tracks.

Gorilla Biscuits – New Direction

Play this track at the start of your workout, feel the trumpets at the beginning to get you pumped and get moving.  Grabbing a swiss ball to do air drumming is optional. Continue reading

The Punk Rock Training Playlist

I really love my punk rock.  The first time I went to a show was to see the Bouncing Souls support the Dropkick Murphys.

I liked the Souls from the start, I gradually worked my way through their back catalogue, even eventually purchasing the reprint of their rare debut album – The Greenball Crew.

I also like a lot of other punk bands, so naturally I wanted to listen to punk music while I train.  Doing a search for punk music to workout to, gives little good results, usually favouring metal music or the hip-hop we already have on our playlists. Continue reading