Making the Twitter fitness community work for you

Making the Twitter fitness community work for you I get lots of value from fitness Twitter - it's been an invaluable resource to motivate me to the strongest I've ever been. Not only have I learnt new ideas and concepts, it's helped me join the dots - my knowledge of the gym has been built … Continue reading Making the Twitter fitness community work for you

I tried to stop complaining for 21 days, here’s what happened…

I tried to stop complaining for 21 days, here's what happened... When I started self-improvement there was a sense of awe at the outlook leaders in the field possesed. Some had terrible backgrounds, yet didn't complain.  It made me wonder - how did they maintain such a positive mindset? Are they like that 24/7 or … Continue reading I tried to stop complaining for 21 days, here’s what happened…

How social media made us hate office jobs

How social media made us hate office jobs A large section of the self-improvement movement that operates under the logic: Run a business = success Work for a business = loser It bugs me, but then the cynic in me sees the real motivation as every 'guru' frames this as "quit the nine to five … Continue reading How social media made us hate office jobs

Bubbles

"Everybody is talking about this issue, why are they not doing anything about it?" Being an environmentalist, this was something I heard all the time at events like this. My main issue with this statement is the assumption from the individual that environmental sustainability is everyone's main priority.  The reason they (i.e. the politicians) were … Continue reading Bubbles