The Worst mistake you can make in life…

I was talking with my future wife about our wedding. “It will be here before we know it…” she said She was right, it was nearly the end of May.  When we started making those plans it seemed like such a long wait. And that got me thinking – I am 33 years old, how quick … Continue reading The Worst mistake you can make in life…

The danger of Fat Acceptance

With my weight gain, it made me realise how it easy to lose control and gain wait.  More worryingly I could neglect this or have an accident that stops my ability to exercise more than I consume.  Fortunately I have that level of control where I think enough is enough and do something about (usually … Continue reading The danger of Fat Acceptance

Someone watched a bad TV show, you’ll never guess what happened next….

Someone watched a bad TV show, you'll never guess what happened next. In a quick answer, they bitched about it on the Internet, adding the unoriginal put down statement "Well there's an hour of my life I'll never get back" And everytime I read someone write that I think... well you would have wasted it anyway. Because … Continue reading Someone watched a bad TV show, you’ll never guess what happened next….

The Seven Deadly Sins of Self-Destruction (Part 1)

Self-Destruction - the opposite to Self-Improvement can have a deadly effect on goals, your dreams and your life. We are all guilty of doing these from time-to-time, however by being aware of these negative personality traits we can be more self-aware and reduce this behaviour. Part One takes us through the first four sins. Part Two … Continue reading The Seven Deadly Sins of Self-Destruction (Part 1)