Enjoy the journey

Upon undertaking the journey of self-improvement an individual typically finds they go through three stages of emotions in the quest to live a more fulfilling life. Elation When a decision to self-improve is made, one commits to deliberate effort addressing what they want in life; typically this comes in the form of setting goals and … Continue reading Enjoy the journey

Out of step (with the world)

Several years ago my life was a mess, despite ambition and a strong work ethic, I saw little to no results. With hindsight my priorities were out of order I was volunteering for an environmental charity where I was focused on trying to make the world better.  This was not making life better and I … Continue reading Out of step (with the world)

Slight return

It took nearly seven months before I decided to publish on the Manifesto of Perfection again, the place I recorded my thoughts and opinions of all things self-improvement. Last week I marked my return, where for the first time ever I featured work that wasn't my own - a beautiful poem by Charles Bukowski 'So you want … Continue reading Slight return

Aim Higher

Many of us setting goals severely underestimate the value of our potential and our ability to aim higher. By the low expectations we have and the lack of self-belief in ourselves mean we are living a life of constant underachievement. We seethe in the corner as people we perceive as 'arrogant' get all the breaks - all … Continue reading Aim Higher

Life Experience: a natural cure to get over fear of failure

Today I am pleased to announce that I have done my first  post my first collaboration post with Angie over at Confessions of an Awakened Youth – a blog focused on self-improvement, mental and physical wellness, and spirituality. For this collaboration, we challenged ourselves to write a post on a set topic – our focus … Continue reading Life Experience: a natural cure to get over fear of failure

Originality

I read a rather interesting post that took a bit of a self-deprecating tone about blogging. Along with the feeling of insignificance that no one was reading their work, one of the authors concerns was that by blogging they were not contributing anything new. From what I remember of the post they even said something … Continue reading Originality

The Manifesto of Perfection – Where to Start?

Hi all, I have recently taken the time to update and add my 'Where to Start' page to the sites menu.  This is a place for new and established readers alike to have a look at some of my favourite posts since I started the site in February 2014. I have broke these down into … Continue reading The Manifesto of Perfection – Where to Start?

Fight Club: Raymond K Hessel – A Near Life Experience

Fight Club, an entertaining book and film has many teachings for life - not just on masculinity but also on self-improvement, motivation and making the most out of your potential. A near life experience? One of the most compelling scenes is when Tyler Durden or the Narrator (depending on whether you are consuming the film … Continue reading Fight Club: Raymond K Hessel – A Near Life Experience

Do Affirmations Work?

One habit that I have followed religiously since I read Scott Adams book "How to fail at almost everything and still win big" to encourage me to think positively and focus on what I want is affirmations. What is an affirmation? An affirmation is basically something that you say to yourself in order to help … Continue reading Do Affirmations Work?

How to do more of the must do tasks that you don’t want to do each day

One of the problems with setting goals is that you get really focused on getting the goals done and letting the ‘housekeeping’ part of your life slip. I can easily write a 1000 words a day without even trying. I can get up at 6am to go to the gym and yet if one of … Continue reading How to do more of the must do tasks that you don’t want to do each day

The six step morning routine

I believe in the importance of having a good morning routine – after all it’s the start of your day and if you can make a positive and productive start then that momentum is going to help the rest of your day flow in the best possible manner. To get the most out of your … Continue reading The six step morning routine

First achievement of the day

What has been the first thing that you achieved today? Not sure? This morning I started the day by getting up and cycling down to the gym. Upon checking my stop-watch I realised I had shaved some time off my cycle.  I thought “Great my first achievement of the day!” Although it is rather small … Continue reading First achievement of the day