Recently I had the pleasure of running the No Ego Challenge, a delightful five mile trail race that starts at 6.30pm. Because of this noticeable caveat, it is pitch black, therefore a head torch is not a luxury, but a must to run. As it was my first race in almost two years, No Ego … Continue reading No ego, No quit, No hate
Many of us setting goals severely underestimate the value of our potential and our ability to aim higher. By the low expectations we have and the lack of self-belief in ourselves mean we are living a life of constant underachievement. We seethe in the corner as people we perceive as 'arrogant' get all the breaks - all … Continue reading Aim Higher
One habit that I have followed religiously since I read Scott Adams book "How to fail at almost everything and still win big" to encourage me to think positively and focus on what I want is affirmations. What is an affirmation? An affirmation is basically something that you say to yourself in order to help … Continue reading Do affirmations work?
This post was originally posted on April 2014 Additional note: It's interesting to go back through my old posts to see how my writing has changed, reading it can be a bit embarrassing but I guess it shows I have changed and evolved... Life is short, some people choose to waste their free time doing much … Continue reading Habits you should adopt
Self-limiting beliefs are the biggest hindrance to our true potential. When you have goals, or you just want to get something done, the first battle often is fighting against these beliefs, which can sometimes use a lot of the motivation that would actually be better used to get the task done. Training to run races … Continue reading Be your crowd
Fēijī - it means Airplane in Mandarin Chinese. When I was at University we had the option to do an additional language course on top of the regular degree. As it was evening study the courses weren't too popular as most students were too busy getting drunk. But studying Business it seemed logical to learn Mandarin. Upon … Continue reading Fēijī
Trying to Passing my driving test, exposed me to some of the worst advice I ever received. "You've failed your test, just book straight back onto it..." this didn't consider that I should reflect where I went wrong or find a better teacher - this resulted in a waste of time and money. A Pattern … Continue reading Learning how to drive
My lack of progress in the job market has partly been down to my own fault, as I gradually developed an apathy to getting a better job around the time I started writing this blog. But in my defense the last 10 years career was has been a lot of let downs and disappointments, which … Continue reading 10 years later…