Life Purpose | Personal Growth | Digital Content
Thanks to Hugh over at Hugh’s Views and News, for sharing my post How Do You Ask Someone to View Your Blog? with his audience. I was overwhelmed by the renewed interest in this classic post and grateful for the boost in followers on Perfect Manifesto (Welcome to those people!) The article was a sarcastic … Continue reading Why Do You Blog?
Deep within the island of Raasay, a bunch of rag tag civilians with something to prove are being “beasted” in a range of challenges by a group of men dressed head to toe in black. You might wonder what is going on, but this is just a filming of the British TV show SAS: Who … Continue reading Don’t Be Last
When I first started this blog, I didn’t have a clue what I was doing… In some ways I still don’t know… But I do know I’m better at this, than when I first started… And that’s what you want in life, isn’t it?... Origins… Originally a space to keep accountable to my goals, Perfect … Continue reading Manifesto Reinvented
Apps, games and videos on devices are designed to keep you scrolling. As an adult it’s easier for us to be more self-aware of how much time we are spending looking at our smartphones. But for a child they can struggle to recognise when it’s time to put the iPad down without adult intervention. Perhaps … Continue reading Does Your Child Have a Technology Addiction?
Thanks for reading perfectmanifesto.com, a blog dedicated to fatherhood, health and self-improvement. Check out some of the post highlights for June 2020: What is Your Mantra? All about how a personal mantra I look at everyday is used as an affirmation to help inspire and motivate me to get results. What is your mantra? >> … Continue reading New Posts: June 2020
The age of digital media has shifted how we consume almost everything. From sex to texts, everything can be had at the push of a button. Most worrying though, is the unhealthy obsessions and addictions that have been formed from this instant gratification culture. Multimillion dollar corporations have cleverly designed & engineered a variety of … Continue reading Digital Consumption Dilemma
Are you someone who looks around for: the "best" routines/workouts? always seeks exercises for most "effective" results? consumes lots of new ideas and thinking from the fitness industry, but sees little results? Fitness success isn't as complex as you think. Whether it's maintaining a good diet or a gym routine to achieve the goal you … Continue reading 5 Rules to Fitness Success
It has been over two months since the UK government ordered a lockdown, advising citizens to stay at home to reduce the spread of coronavirus. This has meant people having to work from home, without access to seeing friends, family, loved ones… And more importantly a total shut-down of all gyms in the country. This … Continue reading Out Of The Zone…
Have you ever made a change to your life that went quite smoothly? On the other hand is there something you wanted to change, but found you failed again and again? This is something I went through a lot setting goals - despite having good intentions, something just didn't click. All that resulted was failing … Continue reading The Simple Formula Which Will Help You Understand Why Change Happens (Guest Post)
According to the latest research, from the Institute for Fiscal Studies, mums appear to have been doing most of the housework and childcare during lockdown.
With today’s post I wanted to discuss the main theme from this research – a sense of fairness balancing child care duties in a relationship against the day job.
Is it possible to manage it all?
Showing fear of failure to such an extent that you won't take on any challenges and risks shows that in many ways you have failed - at life.
With each personal failure, this is an opportunity to learn, to get better at life...
Here is what I have learned about failure by living life:
The first time I failed my driving test was because I nearly ran over another student as I was leaving the test centre.
The worst part was...
Perfect Manifesto 
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