Thanks for reading perfectmanifesto.com, a blog dedicated to fatherhood, health and self-improvement.
Check out some of the post highlights for October2020:
6 Ways to Level Up Your Wellbeing
Have a look at this Infographic I put together with some tips to make feel better.
It is particularly important during these challenging times that we find ways to relax, burnoff steam and look after ourselves…
>> Health
Read: 6 Ways to Level Up Your Wellbeing
Dear Men: Please Keep Working Out
I realised when I wrote a response to that dumb article, I didn’t quite articulate the good reasons why a regular exercise regime is a good thing and not contributing to “toxic masculinity”
Check out my reasons why if you are a man (or a woman!) reasons to keep working out.
>> Health
Read: Dear Men: Please Keep Working Out
7 Approaches to Develop a Bulletproof Mindset When Facing Adversity
Several years ago I worked with a manager who despised me!
This end with a fiery confrontation, where it resulted me taking time off sick and finding a new job elsewhere.
This was a tough time in my life, I didn’t think I would get through it but I did. In this post I share some tips on the resilient mindset I developed to deal with the situation.
> >Self-improvement > Health
Read: 7 Approaches to Develop a Bulletproof Mindset When Facing Adversity
Is it Worth Getting a Degree?
With the continued rising cost of degrees in the UK and an over saturation of university educated talent in the job marker, I explore whether the escalating cost is worth it nowadays?
What do you think?
>> Self-Improvement
Read: Is it Worth Getting a Degree?
Finally, I provided a guest post over at Hugh’s Views and News, about an accident I had that changed my life. Check it out!

Thank you all for your continued support! Be better than yesterday!
James
Enjoy this content? Join the mailing list:
If you want to receive more content about being a father, taking care of yourself and striving for life long self-improvement, then why not join my mailing list?