Thanks for reading perfectmanifesto.com, a blog dedicated to fatherhood, health and self-improvement.

Check out some of the post highlights for October2020:

6 Ways to Level Up Your Wellbeing

Have a look at this Infographic I put together with some tips to make feel better.

It is particularly important during these challenging times that we find ways to relax, burnoff steam and look after ourselves…

>> Health

Read: 6 Ways to Level Up Your Wellbeing

Dear Men: Please Keep Working Out

I realised when I wrote a response to that dumb article, I didn’t quite articulate the good reasons why a regular exercise regime is a good thing and not contributing to “toxic masculinity”

Check out my reasons why if you are a man (or a woman!) reasons to keep working out.

>> Health

Read: Dear Men: Please Keep Working Out

7 Approaches to Develop a Bulletproof Mindset When Facing Adversity

Several years ago I worked with a manager who despised me!

This end with a fiery confrontation, where it resulted me taking time off sick and finding a new job elsewhere.

This was a tough time in my life, I didn’t think I would get through it but I did.  In this post I share some tips on the resilient mindset I developed to deal with the situation.

> >Self-improvement > Health

Read: 7 Approaches to Develop a Bulletproof Mindset When Facing Adversity

Is it Worth Getting a Degree?

With the continued rising cost of degrees in the UK and an over saturation of university educated talent in the job marker, I explore whether the escalating cost is worth it nowadays?

What do you think?

>> Self-Improvement

Read: Is it Worth Getting a Degree?

Finally, I provided a guest post over at Hugh’s Views and News, about an accident I had that changed my life.  Check it out!

Image screen grabbed from: hughsviewsandnews.com

 

 

 

 

 


Thank you all for your continued support!  Be better than yesterday!

James


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